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      <image:title>Events - Inhaler Workshops - Ellipta</image:title>
      <image:caption>Thursday, January 22 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, January 23 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/4fafb5c4-1f87-4bf6-a416-0960592b7a57/Inhalers+Breezhaler.jpg</image:loc>
      <image:title>Events - Inhaler Workshops - Breezhaler</image:title>
      <image:caption>Thursday, Jan 29 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Jan 30 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/8725a63e-0176-47b9-8485-f896f3a42f66/Inhaler+Respimat+T+pic.jpg</image:loc>
      <image:title>Events - Inhaler Workshops - Respimat</image:title>
      <image:caption>Thursday, Feb 5 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Feb 6 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Thursday, Mar 26 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Mar 27 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/45935f91-4a0b-46b2-b40a-3a34b3923772/Inhalers+MDI.jpg</image:loc>
      <image:title>Events - Inhaler Workshops - MDI &amp; Spacer / Aerosphere</image:title>
      <image:caption>Thursday, Feb 12 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Feb 13 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Thursday, Mar 19 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Mar 20 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/1718140920213-TCFA2X12BC2ZHAHR67AN/Inhaler+Turbuhaler+T+pic.jpg</image:loc>
      <image:title>Events - Inhaler Workshops - Turbuhaler</image:title>
      <image:caption>Thursday, March 5 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, March 6 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Thursday, April 2 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/935052a4-bc05-43b8-b1e6-70103796a325/Diskus+%26+Inhub+Inhalers.png</image:loc>
      <image:title>Events - Inhaler Workshops - Diskus / Inhub</image:title>
      <image:caption>Thursday, Mar 12 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom. Friday, Mar 13 1:00 pm Pacific. Click to join zoom 2:00 pm Pacific. Click to join Zoom.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-dec-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-01</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-oct-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-nov-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-sept-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-summer-travel-oxygen-and-energy-on-the-road</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-13</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-coping-with-cough</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-june-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-10</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-may-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-april-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/calming-the-fight-or-flight-response-the-better-breathers-club-of-bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-the-gut-lung-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-what-should-i-do-about-these-winter-blues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/tru-inhaler-workshops-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/bbcbc-better-breathing-through-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-03</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/time-for-you-to-chat-chew-a-social-conversation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-17</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/copd-day-patient-forum-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/radon-and-lung-cancer-an-informative-chat-chew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/november-2024-better-breathers-club-of-bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-28</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshop-inhub</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/breathe-easy-with-a-palliative-care-approach-a-chat-chew-event-with-jennifer-zorn-ford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-23</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/better-breathers-club-of-bc-sept-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-10</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshop-sept-2024-breezhaler</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/dont-suffer-get-the-right-puffer-a-chat-n-chew-with-stacey-mcneilly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-04</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshop-aug-2024-aerosphere</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-with-sabrina-cool-moves-episode-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-with-shadae-spirometry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshop-mdi-spacer-july-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshop-june-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-11</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-with-sabrina-personal-trainer-june-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-04</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-june-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-jan-3r7sp-zkyjr-d4fgg-4pdzn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/travelling-with-oxygen-a-chat-n-chew-with-laura-hulstein-respiratory-therapist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/spring-cleaning-your-triggers-away-a-chat-n-chew-with-stacey-mcneilly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-jan-3r7sp-zkyjr-d4fgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-jan-3r7sp-zkyjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/spring-lung-triggers-a-chat-n-chew-with-jenna-and-tina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-jan-3r7sp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-n-chew-about-vaccinations-with-duaa-elfar-pharmacist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-06</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/inhaler-workshops</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club-jan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/vancouver-better-breathers-club</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chat-chew-with-sabrina-personal-trainer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-29</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chatnchew-laura-nov14-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chatnchew-danielle-oct19-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chatnchew-karen-nov2-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/events/chatnchew-keira-oct25-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/professionals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/2be05086-edd9-48d3-98da-af93d390baab/Untitled+design.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/dba8a0b9-d04e-4b71-a197-e1e7e311943d/Untitled+design+copy.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/281e0d0a-b050-4f9d-b691-f4a92b647375/Untitled+design+copy+2.png</image:loc>
      <image:title>Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/1634434140585-TIQX5HMV0Q7USFGHG24B/Jenna.and.Tina-14.jpg</image:loc>
      <image:title>About - Jenna Jangalee</image:title>
      <image:caption>Jenna Jangalee is a Registered Respiratory Therapist, Certified Respiratory and Tobacco Educator and the Co-founder of Poplar Pulmonary Wellness. Through her personal journey with asthma to her experiences of working as a Respiratory Therapist at Vancouver General Hospital over the last 15+ years, Jenna finds joy in helping people breathe easier. Poplar Pulmonary Wellness is her next step on the path to providing those living with a chronic lung condition, a personalized and preventative approach to care that leads them to live their best lung life! When not working Jenna enjoys being a mom, watching movies, and figure skating.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/1634434170215-M1XWPZ9S50V05EZ3FTH8/Jenna.and.Tina-16.jpg</image:loc>
      <image:title>About - Tina Hsu</image:title>
      <image:caption>Tina has over 15 years of experience as a Registered Respiratory Therapist and is a Certified Respiratory Educator. Tina spent many years educating students in their final year of schooling. She enjoys supporting students to learn and grow professionally through clinical experience. Tina continues to work in acute care as a front-line Respiratory Therapist. As a fitness enthusiast, Tina enjoys the relaxation of her daily yoga practice and getting outside for an energizing run or bike ride.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.poplarpulmonary.com/fitness-club</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/517c9bb0-1cd8-4511-80ef-31857fc039df/man+warrier+2.jpg</image:loc>
      <image:title>Fitness Club</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/7aa2f664-c227-49a9-8cad-366259c031de/tree+pose.jpg</image:loc>
      <image:title>Fitness Club</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/23a9919d-f63c-41e3-bc6a-e64a56165557/man+punching+vertical.jpeg</image:loc>
      <image:title>Fitness Club</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/136c16a5-9f9c-40e2-aa38-979596568c56/man+with+dumbbells.jpeg</image:loc>
      <image:title>Fitness Club</image:title>
      <image:caption>An elderly man exercises with blue dumbbells in a bright living room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/4db0356e-ee05-4064-8aa0-cd2e98de3097/tree+pose.jpeg</image:loc>
      <image:title>Fitness Club</image:title>
      <image:caption>Older woman practicing yoga in a studio with other participants, all balancing on one leg with arms extended, on yoga mats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/23a9919d-f63c-41e3-bc6a-e64a56165557/man+punching+vertical.jpeg</image:loc>
      <image:title>Fitness Club</image:title>
      <image:caption>An older man with a beard practicing martial arts or stretching in a living room, wearing a dark t-shirt, gray sweatpants, and sneakers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/79b85689-ba9f-40c0-a5f2-4e2b2a356624/grey+tank+movement.jpeg</image:loc>
      <image:title>Fitness Club</image:title>
      <image:caption>Older woman participating in a group exercise class with other women in a gym or community center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/3d2e8682-bd9b-41af-8275-3ff62de0940c/elders+exercising.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/1692385074543-UI7JF4N3G5Q5JVYD5MD3/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/1692384653131-C2N013YT5AYKH6ZR6GF2/image-asset.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/3284eb51-a4ce-4142-b188-ae2ee0917abc/arms+out+couple.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6122c8a8dd736a3623604a74/8ae8600b-6c8b-44a8-8000-805486276a26/man+with+dumbbells.jpeg</image:loc>
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